Breathwork:
- 2/11 Breathwork for Heart Expansion @ Center for Sound & Ceremony @10am
- 2/16 Breathwork for Transformation @ Center of Om @6pm
- 2/18 Breathwork for Connection @ Northbound Mind + Body @5pm
- 2/25 Breathwork for Massive Healing @ Zen Den @3:30pm
Sound Healing:
- 2/2 Sound Journey @ Northbound Mind + Body @6pm
- 2/9 New Moon Sound Journey @ Center for Sound & Ceremony @7:15pm
- 2/17 Cacao Ceremony & Sound Journey @ Center for Sound & Ceremony @5pm
- 2/24 Full Moon Sound Journey @ Center for Sound & Ceremony @7:15pm
Yoga:
Root to Rise:
Other:
Find Your Center: A Spiritual Day Retreat
- Saturday March 9th
- Center of Om
- Baldwinsville, NY
Embark on a profound journey of self-discovery at "Find Your Center," a spiritual day retreat curated to guide you back to the core of your being, your heart.
This immersive experience is a harmonious blend of yoga, transformational breathwork, ceremonial cacao, sound healing, meditation, journaling, and a sacred community.
Breathwork:
- 3/17 Breathwork for Clarity @ Center for Sound & Ceremony @10am
- 3/29 Breathwork for Connection @ Northbound @6pm
Sound Healing:
- 3/8 Sound Journey @ Northbound Mind + Body @6pm
- 3/10 New Moon Sound Journey @ Center for Sound & Ceremony @6:15pm
- 3/16 Cacao & Sound Journey @ Center for Sound & Ceremony @6pm
- 3/24 Full Moon Sound Journey @ Center for Sound & Ceremony @6:15pm
Yoga:
Root to Rise:
- Monday’s @6:30pm Atlas of the Heart Book Study (Virtual)
-
3/3 Self Love Soiree
-
3/22 Cacao + Sound Journey @ Center for Sound & Ceremony @6pm
Other: -
3/9 Find Your Center: A Spiritual Day Retreat @ Center of Om @9am
-
3/10 New Moon Wishes @ Center for Sound & Ceremony @5pm
-
3/24 Full Moon Wishes @ Center for Sound & Ceremony @5pm
Root to Rise: Connect & Be Seen
- Saturday April 13th
- Vanderkamp
- Cleveland, NY
- 9am-5pm
Join Tracy Dando, Jaime Weisberg and I for our 2nd Root to Rise Retreat.
This retreat is not just a pause; it's an awakening.
Our first retreat sold out and this one is almost completely sold out!
